What’s Gua Sha? Gua Sha is an ancient Chinese massage technique with the use of stone. Literally, āGuashaā translates as āscrapping everything bad awayā (where Gua in Chinese means āone-way movementā and Sha means ābadā). The ābadā is removed using a smooth flat plate of wood, bone, horn, or stone. Modern instruments for this ritual […]
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If you have many aloe vera plants, like me, I have 23 of them, don’t let them wasted, use it in salads, juices, hair and face masks, or even with your beauty gadgets. What do we know about aloe vera? Aloe vera is widely known as a tropical plant. Aloe vera belongs to the mind […]